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
Megan van Genderen
Aug 23, 20213 min read
3 reasons why NOT to reduce salt in our older loved ones
The experts are always telling us to reduce salt especially for our older loved ones. And it essentially it makes absolute sense. Eating...
276 views0 comments
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Megan van Genderen
Jun 14, 20213 min read
5 self care tips for carers (that only take 5 minutes)
The last few weeks as a full time carer have been some of the most emotionally, physically and mentally challenging my husband and I have...
782 views1 comment
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